RESET & THRIVE: Your Resource Hub
Tools, ideas, and inspiration to help you go from surviving → thriving.
Podcasts: Real conversations to remind you you’re not alone
Terry Dubroy and Nerea Villas talk about how to take care of yourself while succeeding in academics.
Perfect for: overwhelmed students who need to take a second to care for themselves.
Jillian-Rae Picco and Madi Hummel discuss the importance of mindfulness, meditation, and yoga.
Perfect for: students who are struggling to find balance right now.
Terry Dubroy breaks down how to set intentional, realistic goals that actually stick, without the guilt, burnout, or perfectionism that comes with them.
Perfect for: students who feel stuck, unfocused, or frustrated with their productivity habits.
Terry Dubroy and Tony Cox talk about the immense power of gratitude and why you should have more of it for yourself.
Perfect for: students who need a simple mindset reset that feels grounding.
BLog Posts: Quick reads that make you think, breathe, & recalibrate
Balancing Excellence & Well-being: How to Thrive Beyond Academics
Because getting good grades shouldn’t mean sacrificing yourself.
What Is a Thriving Mindset? How to Build One for Success & Growth
Shift from surviving the semester to shaping it.
Rewriting Your Inner Critic: A Guide to Overcoming Negative Self-Talk
It’s time to to be kinder to yourself.
How Failing Forward Helps You Achieve Your Goals Faster
Why mistakes aren’t setbacks, they’re evidence of growth.